Responsible Gambling in New Zealand

Gambling should remain entertainment. Only spend money you can afford to lose and never use gambling to solve financial problems.

Practical safer-gambling steps

• Set firm deposit, loss and time limits before playing.
• Do not chase losses or borrow money to gamble.
• Take regular breaks and review your account history.
• Avoid gambling when upset or affected by alcohol or drugs.

Warning signs

Hiding gambling, spending beyond your budget, repeated failed attempts to stop, borrowing money or conflict with family and friends are warning signs. Stop and seek help early.

Limits and self-exclusion

Use available account controls to set limits or take a break. Ask support for self-exclusion if you need to stop for a longer period, and do not create another account during exclusion.

Independent help in New Zealand

Free, confidential support is available from Gambling Helpline New Zealand by calling 0800 654 655 or texting 8006. In an immediate emergency, call 111.

Protecting young people

Online gambling accounts are for adults aged 18 and over. Keep passwords and payment details private, and use device-level parental controls on shared devices.